All Posts

Neuro-affirming counselling recognises that people experience and interact with the world in different ways. Instead of viewing...

Wondering, Researching, Doubting The chances are if you're reading this article and you’ve just been diagnosed as neurodivergent, it’s been a long road to get here. More often than not it can take years of waiting, wondering and many, many forms to finally receive a diagnosis of ADHD or Autism.  The journey doesn’t start at the assessment though. Often there has been a long period of wondering before someone decides it may be worth seeking a diagnosis. Doing your own research

The struggles of ADHD can go much deeper than challenges with time management, organisation and focus. Often there is a painful challenge...